DIY: Easy Coconut Milk Yogurt Recipe

DIY: Easy Coconut Milk Yogurt Recipe

Homemade yogurt is one of the easiest cultured foods you can make in your kitchen. All you need is good quality milk and yogurt from a previous batch or a starter culture. Coconut milk yogurt is a little more difficult to make. It’s usually very thin and more of a...
Homemade Marshmallows for a Sore Tummy

Homemade Marshmallows for a Sore Tummy

Tummy Soothing Marshmallows These fun marshmallows are hiding an abundance of stomach healing herbs with delicious digestive support. Slippery elm bark has been used to help decrease intestinal permeability – aka leaky gut – in early studies. It soothes the delicate...
Pumpkin Spice Latte Recipe

Pumpkin Spice Latte Recipe

Are you craving  a hot and spicy fall drink? But don’t want to give into preservatives, and additives that you find in coffee shop lattes. Try this Pumpkin Spice Latte Recipe  October 7, 2015 | the WELLTODO Lifestyle, photo credit:donnakerfoot.com  Look no...
Coffee My Way with Coconut Oil

Coffee My Way with Coconut Oil

Re-post from Feb. 14, 2014 Basically, I love coffee, I mean really love it… but my recent bout with gestational hypertension had me looking for ways I could make my morning cup a little healthier and take away some of the guilt. This is a awesome way to energize...
Healthy Soup Recipes  Mar. 1, 2017 Updated

Healthy Soup Recipes Mar. 1, 2017 Updated

Healthy Soup Recipes If you love soup these healthy soup recipes are so easy and filled with goodness. There is nothing better than homemade soup! everyone will be raving about your soup. Creamy Soup Recipes Creamy Spinach Soup Put 1 chopped onion, 2 peeled garlic...

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