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The Welltodo Life Blog

Stay Informed About Your Health + Wellness

DIY: Easy Coconut Milk Yogurt Recipe

Homemade yogurt is one of the easiest cultured foods you can make in your kitchen. All you need is good quality milk and yogurt from a previous batch or a starter culture. Coconut milk yogurt is a little more difficult to make. It’s usually very thin and more of a...

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5 Reasons You Need to Eat Buckwheat

Buckwheat, most people think it is a grain, probably due to it's name. But it’s not actually a grain. Like quinoa, it’s a seed, but it acts like a grain and is gluten-free. So it is great for those who have sensitive tummies and need to avoid gluten.   November...

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